Adventurers

Having an adventurous mindset won’t stop you being an arsehole, but it could help. I could tell you how fitness and adventure will help you be a fantastic, well-balanced, kind,...

Introducing a guest post from Dr Gareth Andrews, our polar exploring anaesthetist. Gareth has come up with an awesome challenge for the year and one that will make his endurance...

Here is some of the inspiring story and some stunning photo's of Gareth Andrews crossing of Greenland. Gareth Andrews, after going through a strenuous functional, goal specific strength and conditioning program with...

Jaco after all his training at Joe's Basecamp is now getting high on the Everest as he acclimatizes ready for his summit push. Read the next thrilling installment: