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Articles

The Benefits of an Adventurous Mindset

Having an adventurous mindset won’t stop you being an arsehole, but it could help. I could tell you how fitness and adventure will help you be a fantastic, well-balanced, kind, thoughtful, brave and fearless person…. but it would be bullshit. Just because you’re into the outdoors and physically and mentally challenging yourself doesn’t mean you create […]

Planning a Year of Adventure

Here is a step by step guide for planning and goal setting to make sure you live your most exciting and adventurous life this coming year. Use this simple strategy to make the first steps towards having a great year and maybe even crossing off some bucket list trips and adventures. Tony Robbins said “ […]

The Adventurous Life – Living a Life Well-Lived (Part Two)

This is the second of two instalments of The Adventurous Life. You can read the first instalment here. ———————————————————————————————————————————- Skills Acquisition:  When we set ourselves a goal to do something, the more complex it is, the newer it is and the more we have to learn is called skills acquisition. This is very important to […]

The Adventurous Life – Living a Life Well-Lived (Part One)

Why live an adventurous life? What is an adventurous life? What does it mean to me? To me, an adventurous life is a life well lived! It’s about being all you can be, grabbing life by the horns and experiencing as much as you possibly can. It’s about having diverse breadth of experiences that create a rich […]

Training for the ‘Big Day’

This article is part of a series of articles I have written on the physical prep and training for adventures that I specialise in. Reproduced in full from WILD magazine, Australia’s longest running outdoor and adventure based mag, where you can see my column on line or subscribe and get delivered to your door. Here, […]

Rigorous Training for Trail Runners

This article is part of a series of articles I have written on the physical prep and training for adventures that I specialise in. Reproduced in full from WILD magazine, Australia’s longest running outdoor and adventure based mag, where you can see my column on line or subscribe and get delivered to your door. Here, […]