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Articles

Planning a Year of Adventure

Here is a step by step guide for planning and goal setting to make sure you live your most exciting and adventurous life this coming year. Use this simple strategy to make the first steps towards having a great year and maybe even crossing off some bucket list trips and adventures. Tony Robbins said “ […]

The Adventurous Life – Living a Life Well-Lived (Part Two)

This is the second of two instalments of The Adventurous Life. You can read the first instalment here. ———————————————————————————————————————————- Skills Acquisition:  When we set ourselves a goal to do something, the more complex it is, the newer it is and the more we have to learn is called skills acquisition. This is very important to […]

The Adventurous Life – Living a Life Well-Lived (Part One)

Why live an adventurous life? What is an adventurous life? What does it mean to me? To me, an adventurous life is a life well lived! It’s about being all you can be, grabbing life by the horns and experiencing as much as you possibly can. It’s about having diverse breadth of experiences that create a rich […]

Training for the ‘Big Day’

This article is part of a series of articles I have written on the physical prep and training for adventures that I specialise in. Reproduced in full from WILD magazine, Australia’s longest running outdoor and adventure based mag, where you can see my column on line or subscribe and get delivered to your door. Here, […]

Rigorous Training for Trail Runners

This article is part of a series of articles I have written on the physical prep and training for adventures that I specialise in. Reproduced in full from WILD magazine, Australia’s longest running outdoor and adventure based mag, where you can see my column on line or subscribe and get delivered to your door. Here, […]

Easter Nests, Gluten and Dairy Free Treats

  Easter is on it’s way. And you know what that means…? Chocolate, and lots of it! Well, how about making a guilt free Easter treat this year and ditch that commercial overly processed stuff. I give you , Chocolate Easter Egg Nests! These ones are a slightly healthier twist on the classic and are […]