A Guest Post by Joes Basecamp adventurer Hayley Talbot, as she goes on a mission and traverses the Western Arthurs solo
The Western Arthurs in the south western wilds of Tasmania...
Our first guest blog from Lucas Cohen, writer at OptimOZ and Living Bulletproof in Australia
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Cognition is one of the most fun areas to biohack. Not only does it affect the way you...
It struck me as two of my adventurers head home. Jaco Ottink, who has just summited Everest and Gareth Andrews who has just crossed the Greenland Ice shelf unsupported. It brings me back to observations about what makes them who they are and achieve what it is they want to achieve.
In this article I’m going to explain the importance of structuring your training properly to maximise results, enjoy your chosen sports more, avoid injury and generally perform at a higher...
The wild heart of Tasmania, what a cracking part of Australia! The Overland Track is an 80km iconic Australian trek through the centre of Tassie in the Cradle Mountain-Lake St Clair National Park. Nikki and I had read about it many times so were keen to see what it's all about. Many of the Joe's Basecamp crew have asked what it's like. Here's a quick vid and our thoughts on a brilliant few days with packs on our backs and sun in our faces.
Ulrike had reached a plateau in her training and was picking up niggles caused by poor movement patterns and biomechanical issues.
Here is Ulrike's account of how we solved the problem we...
Our own Bill Crozier gets caught in the second earthquake whilst delivering aid. He reports back on the heartbreaking scenes in Nepal, where he went over to help out using his skills...
Firstly what do I mean with “training for an adventurous life?”
Being able to live an adventurous life is a combination of mentality and ability. You can have an adventurous mentality...
High altitude chamber training with Stephen Bock doing 10 hours heavy pack treadmill at 3500m, Pete Wells doing 5 hours paddling machine at 3500m & GVB doing 4 hours at...
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