As a gym, our focus is on functional training, strength & conditioning and endurance training to fulfil our members adventures and fitness goals. Obstacle course racing utilises all these elements. With...

I have been really busy behind the scenes at the Basecamp over the last few months creating adventure and goal oriented training skeletons along with individualised Basecamp Kitchen Meal Planners...

Here is some of the inspiring story and some stunning photo's of Gareth Andrews crossing of Greenland. Gareth Andrews, after going through a strenuous functional, goal specific strength and conditioning program with...

Check out The Basecamp this weekend, Saturday 7th May at our Open Day, 8 am - 1pm. This is where Top 20 women’s tennis player, Madison Keys, trained when she came...

The North Face Launches Summit Series with Ice Climbing Giveaway Embark on a winter alpine climbing experience in New Zealand's Southern Alps with The North Face & Adventure Consultants The North Face,...

Do you want to know the secrets to the perfect handstand, or try and balance on a slackline?  Would you like to try out a HIIT class or see how fast you can row 300m?  Want to know what 'Butter Coffee' is or how to fix a broken diet? Want to know

What an amazing event! This year we had several members train hard at Joe's Basecamp for The North Face 100. There are 2 distances that can be run, 100km or 50km...