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Want a Real Fitness Goal: Trek and Climb Island Peak in the Himalaya

Do you want a real challenge? Do you want to train for a reason? Have you done tough mudder? Oxfam Trailwalker? and a myriad of fun runs and obstacle courses? Do you want something more? Most Treks takes you to the bottom of mountains….well we want to take you to the top! Imja Tse (Island […]

Manly Fun Run 2013

Hello to all Garage Gym goers As im sure you are all aware Joe’s Garage Gym is rounding the troops for a strong turn out at this years Manly Fun Run. For those who dont wish to run the full 10kms there’s a 5km. There is and also a 2km walk for the people who […]

Matty Abel for Joe's Garage Gym, Northburn 2013

Matty Abel Northburn 100Km Race Report

Abel, Matty #101 “15 weeks ago I entered The Northburn 100km Ultra Mountain Race. 5 weeks later I saw a video on facebook about a guy called Joe Bonington from Joe’s Garage Gym in Balgowlah and what he was doing with endurance sports.

Stabilisation and Performance classes

Ladies and Gents on the Saturday 2nd of February, We are having a one off. All the morning classes 7am, 8am  are going to be looked after by Level 2 CHEK coach Graham Johnston.