Guys and Girls We have some important Gym time table changes:
It’s great news to be able to introduce Jess Dumay to our merry band of fitness outlaws at Joe’s Garage Gym. Jess is a very experienced local Sports Massage Therapist.
Last chance to join our team for the Pub 2 Pub Fun Run & Walk! It’s on Sunday 26th August, rain, hail or shine – this iconic 13km course
I pride myself on only referring to the best of allied health practitioners. I have worked closely for a number of years now with Momentum Physiotherapy.The founder of Momentum
We are extending our talents at Joe’s Garage Gym to the touch footy field with our first Joe’s Garage mixed touch football team. We have a few spots left in the team and need to fill them with lads, so
Come and join us this Sunday for Sweat, Tears and a couple of sausages after!!!
It’s with great pleasure, I welcome our next addition to the team. Simon is our Chief Boxing Instructor, Assistant Strength & Conditioning Coach and Club Weightlifting Coach.
Welcome aboard ART specialist, Dan Penny. I have been dying to get a good ART provider working locally as all the good ones are based in the city or further up the beaches.
Thank you to everybody who voted for us in this years Small Business Awards. Out of the hundreds of Gyms, Studio’s , Health care providers, Therapists and Personal
Are you sometimes worried that your kids aren’t sleeping well, don’t eat as well as they could or are overstimulated by the TV, computers and all the other ‘screens’ they’re drawn to for entertainment? Do you remember the last time you had an hour to yourself on a Sunday morning? Imagine sitting down with the papers […]