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Nutrition & Lifestyle

Joe’s Everything Smoothie – “The Green Beast”!

What goes in the everything smoothie? well… everything! This breakfast or lunchtime smoothie has anywhere between 20 and 25 ingredients. I know some people make a smoothie because they want to rush their meal (which is never a good idea), well this isn’t that kind of smoothie. But it really is chock full of everything […]

Paleo Kale Chips

Producing a flawless kale chip might seem impossible, but we have suffered through batches of soggy, brown or burned kale chip experiments so that you don’t have to! Here’s how to produce the perfect crispy, green, salty kale chips for a healthy chip alternative. Kale has one of the highest nutrient-per-calorie densities of any vegetable which explains […]

Joe’s Christmas Banana Almond Pancakes

Now here’s a Christmas breakfast that the whole family will LOVE! Pancakes are often thought to be an “unhealthy” breakfast, but they don’t have to be. Here’s a recipe that is both healthy and unbelievably tasty! Top it off with fresh berries for your daily dose of antioxidants and it’ll keep you full until that […]

Joe’s Spicy Dinosaur Eggs

Believe me when I tell you, pickled eggs taste way better than they sound. They are also really versatile – there are about as many combinations of pickle spice as there were dinosaurs! This is my favourite recipe, packed with flavour and a “moreish” vinegary aftertaste. Eat by themselves, chop into salads or (for the […]

Basecamp San Choy Bau

This super easy recipe is wonderfully versatile, and we recommend you cook a double batch and freeze half for later in the week. Or, you can serve it in lettuce cups one night, then use the leftovers on top of noodles or rice the following night! You can also adapt it to your taste: feel […]

Basecamp Berry Smoothie Bowl

Want to brighten up your breakfasts? Here’s a simple and easy one straight out of the Basecamp Kitchen! You don’t have to eat it in a bowl – if you’re rushing out of the front door simply keep it in a smoothie mug! Packed full of antioxidants, vitamins and protein, this brekkie is the perfect […]

Lemon and Coconut Bliss Balls

Here’s a simple and easy recipe for a healthy snack that is free of processed sugars and has the Joe’s Basecamp tick of approval! (Warning: these are absolutely delicious and aren’t quite as healthy if you decide to eat them all in one sitting… so exercise some self control you lot!) Lemon and Coconut Bliss […]

Easter Nests, Gluten and Dairy Free Treats

  Easter is on it’s way. And you know what that means…? Chocolate, and lots of it! Well, how about making a guilt free Easter treat this year and ditch that commercial overly processed stuff. I give you , Chocolate Easter Egg Nests! These ones are a slightly healthier twist on the classic and are […]

Bone Broth, a traditional superfood

Bone broth is the new kale!  It’s everywhere at the moment.  Here at the Basecamp we love it. Long used for its holistic, therapeutic and gut healing properties, bone broth is now being rediscovered and lauded as a medicinal food. Shiralee Organic Meats shares with us their recipe: 1.5 – 2kg organic beef/lamb/pork bones (meaty […]