fbq('track', "PageView");
string(76) "/var/www/vhosts/joesbasecamp.com.au/httpdocs/wp-content/themes/jbc/index.php"

Training Programs

FREE Outdoor Bootcamp Session

Help i’m drowning in a sea of booze and food and I’ve still got New years Eve to go! We’ve got the answer, Free outdoor boot camp session this Friday 31st December. It’s FREE and it’s for anybody! Sweat out the Xmas mince pies and booze for FREE.

Fitness Tip: Exercising Outdoors

Guys, just flew in on Saturday night from a great trip to Nepal with trek clients. Thought I’d quickly put up another video post showing as an example, how little equipment you need to put together a great workout.

Obesity crisis on our hands

New research published this month in the Australian New Zealand Journal of Health has confirmed that obesity has overtaken tobacco as the leading preventable cause of disease in Australia. New figures from Western Australia(1), which are expected to reflect across Australia, show the contribution of excessive weight to ill health has more than doubled in […]

Warringah Council stopping you exercising!!!

As seen in this mornings article in the Manly Daily, Joe is at loggerheads with Warringah council. Warringah Council has released their “Policy for the Use of Council Open Space by Commercial Fitness Groups and Personal Trainers”.