string(76) "/var/www/vhosts/"


Check out Chris Murphy on his 6 month Basecamp Anniversary

Chris Murphy tells us a little bit about his strength and conditioning training, his adventures and also shares a few secrets with us, including his shoe fettish!  Read on to find out more about what makes Chris tick. Who are you? Chris Murphy How old are you? 32 What are you passionate about? Being a […]

What are your Goals and Inspiration for 2017?

GOAL SETTING WORKSHOP: SATURDAY 21ST OF JANUARY  RESET FOR 2017   I just wanted to share this inspirational short video  with you.  As 2016 draws to a close, what has 2017 got in store for you?  This video my Dad did for Berghaus may give you some inspiration. This video isn’t about Strength and Conditioning […]

Open Day 7th May 2016 Schedule

Check out The Basecamp this weekend, Saturday 7th May at our Open Day, 8 am – 1pm. This is where Top 20 women’s tennis player, Madison Keys, trained when she came to the Sydney Open. This where ordinary people train for extraordinary things: 2 of our Basecamp members are out on expeditions now: Jaco Ottink […]

Joe Bonington and Steve Bock

Fundraiser Update

What an excellent day in the gym and great fundraising result for the people of Nepal. Huge thanks to the many, many people who contributed their time, effort and produce to help the day run really smoothly. Special mention to Stephen Bock who walked 34km at 3600m of altitude in our Altitude Training Room. As it […]