joes basecamp gym northern beaches

Joe’s Garage Gym Paleo Clean Eating #4

Ingredients: Peppered Beef Fillet Raw Beetroot Slices Blueberries Kale Spanish Onion Cucumber Komatoes Chilli Olives Quinoa & Coconut Salad Dressed with Lemon and coconut Oil
Another delicious lunch brought to you by the man himself – Joe Bonington knows how to do Paleo!

Ingredients:
Peppered Beef Fillet
Raw Beetroot Slices
Blueberries
Kale
Spanish Onion
Cucumber
Komatoes
Chilli Olives
Quinoa & Coconut Salad
Dressed with Fresh Lemon and Coconut Oil
Did you know: Fresh lemon juice reduces the GI of each meal !!! BUT…. that doesn’t mean to squeeze lemon juice on a slice of cake!

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