My Inspiration (Lessons of home)
I watch this video with a lump in my throat. My Dad is truly an inspiration to me and the reason I am the way I am, the reason I do what I do. I know people can do so much more and live a lot bigger lives. We can all tear chunks out of life, no matter who you are, where you are from…. or how old you are!
Enjoy…a message from my old man…..what do you plan doing as you get older… less or more?
This philosophy has seen Joe become a well respected expert and leader in his field, Possibly the southern hemisphere's leading strength and conditioning coach, for outdoor and adventure sports. He has seen 6 of his clients summit Everest, clients cross the Greenland Ice cap, ski to the North Pole, ski tour and ski mountaineering in Antarctica, Iceland, South America and Norway, climb peaks all over the world, trek all the continents and enter trail running , ultra and multi stage events in the Gobi, Andes, Himalayas and the Sahara.
As well as a sought-after coach, Joe is a presenter and speaker.
He is also the founder and owner of Joe's Basecamp Gym, based in Brookvale on Sydney's Northern Beaches. The gym is home to unique functional fitness, strength and conditioning, and endurance training programs for trail running, trek training and mountaineering.
The facility caters for all outdoor, adventure sports and wilderness activities - a one of a kind Bucket List gym!
Latest posts by Joe Bonington (see all)
- Planning a Year of Adventure - December 30, 2017
- Joe’s Spicy Dinosaur Eggs - December 22, 2017
- It’s time we stop preying on women’s insecurities and put the “Fit” back into Fitness! - November 14, 2017