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The Campfire

It’s time we stop preying on women’s insecurities and put the “Fit” back into Fitness!

Gym owners, personal trainers, fitness bloggers: I’m over this! It’s time to call out the fitness industry, our industry! Why? Because of the negative impact our actions are having on the mental wellbeing of women, young ladies and teenage girls. The industry is condemning women like my daughters and my wife, my friends and clients, my relatives […]

An Interview with Miss Adventure

Caroline Pemberton isn’t your average 30 year old. In 2007 she was crowned Miss Australia, spurred to enter the competition given a keen interest in humanitarian issues. This later led to her appointment as a Goodwill Ambassador for UNICEF, and she is currently an ambassador for the Sir David Martin Foundation, the Novus Foundation, and […]

The Adventurous Life – Living a Life Well-Lived (Part Two)

This is the second of two instalments of The Adventurous Life. You can read the first instalment here. ———————————————————————————————————————————- Skills Acquisition:  When we set ourselves a goal to do something, the more complex it is, the newer it is and the more we have to learn is called skills acquisition. This is very important to […]

Basecamp San Choy Bau

This super easy recipe is wonderfully versatile, and we recommend you cook a double batch and freeze half for later in the week. Or, you can serve it in lettuce cups one night, then use the leftovers on top of noodles or rice the following night! You can also adapt it to your taste: feel […]

The Adventurous Life – Living a Life Well-Lived (Part One)

Why live an adventurous life? What is an adventurous life? What does it mean to me? To me, an adventurous life is a life well lived! It’s about being all you can be, grabbing life by the horns and experiencing as much as you possibly can. It’s about having diverse breadth of experiences that create a rich […]

Basecamp Berry Smoothie Bowl

Want to brighten up your breakfasts? Here’s a simple and easy one straight out of the Basecamp Kitchen! You don’t have to eat it in a bowl – if you’re rushing out of the front door simply keep it in a smoothie mug! Packed full of antioxidants, vitamins and protein, this brekkie is the perfect […]