Salt water Purging - This is a Simple Miracle Cure for Detoxification Everybody has heard the saying “You are what you eat” well unfortunately nowadays we eat a lot of rubbish. These poor eating habits are a hallmark of modern society, and the resulting build-up of toxins in the body is a well known effect that some say is a major contributor to all the major debilitating diseases such as cancers, heart disease, diabetes, inflammatory diseases etc
Summer is coming .... are you looking beach-beautiful?  Do you want to get fit, lose weight, tone up and have lots of fun? Sweat+Tears is a group fitness programme based in Sydney’s Northern Beaches, in the Manly & Warringah area and the City, Sydney. There are fitness boot camps, there are running squads, there is group exercise... but there is nothing quite like Sweat and Tears.