Joe B, Author at Joe's Basecamp

Henry, Jarrod & Dave are trekking the Kokoda Trail!

Three Gidget Foundation supporters - David Blacker, Henry Talbot and Jarrod Bowditch - have decided to take on the Kokoda trail to raise funds for the Foundation.

11 April, 2009 / 0 Comments

Outdoor Group Training in Sydney at the Domain

Sweat and Tears is back in the city at the Domain, Sydney. We are bringing you a great early morning, outdoor group training program held in the city of Sydney. This program will get you fit, help you lose weight and tone up whilst being fun, dynamic, energetic and safe.

04 March, 2009 / 2 Comments

Feb Fast – detox the excesses of Christmas and New Year

During February all my clients go on a clear out to purge the excesses of Christmas and the new year. For one short month, we eat as naturally as possible in the way that our bodies were intended to eat. This means only eating natural whole foods with no proccessing, no chemicals and no additives.

28 January, 2009 / 2 Comments

The Joe Bonington 28 Day Natural Eating Plan Blog and resources

This is a place for you to make your comments, whether you are taking part in Feb Fast or have embarked on the Joe Bonington Natural Eating Plan. Here you can find tips, recipes and ideas from other people who are on "the plan"

28 January, 2009 / 18 Comments

North Annapurna 2010 – Join in on Sir Chris Bonington's 50th Anniversary Trek

A truly once in a lifetime experience. To celebrate the 50th anniversary of legendary mountaineer Sir Chris Bonington first foray into the Himalaya and Asia, we have put together a unique trek. This is your chance to share in an amazing experience to trek to North Annapurna via Tilicho with world-renowned mountaineer, Sir Chris Bonington.

18 November, 2008 / 0 Comments

Client Focus – Michael Lawless

Who are you? Michael Lawless Who do you work for? Currently taking a few months off work over Christmas period.

30 October, 2008 / 0 Comments

JB Olympics Xmas Party

At Joe Bonington we have now been in business for 7 fantastic years. We'd like to take the opportunity to say a big thank you to all our clients past and present, whether they be our Trekkers, Groups, Personal Training clients or Corporate clients, and join us for fun and games on Sunday 30th November at Manly Dam.

22 October, 2008 / 0 Comments

Author: Joe B