Author: Joe B

Bone broth is the new kale!  It's everywhere at the moment.  Here at the Basecamp we love it. Long used for its holistic, therapeutic and gut healing properties, bone broth is...

As a gym, our focus is on functional training, strength & conditioning and endurance training to fulfil our members adventures and fitness goals. Obstacle course racing utilises all these elements. With...

I have been really busy behind the scenes at the Basecamp over the last few months creating adventure and goal oriented training skeletons along with individualised Basecamp Kitchen Meal Planners...