I, am your self belief It's me, that whisper you hear sometimes, that feeling in your deep gut, that voice that’s there for you, once those other fearful voices simmer. I am your cheerleader and...
Raise Your Standards. Why training in a strong group will get you performing better. It seems there is in fact strength in numbers and there’s research to back it up....
What's your first memory of adventure? A weekend camping, bushwalking and lilo-ing (I think that’s how you spell it) down the Colo River. [The river is a part of the Hawkesbury-Nepean...
Lisa Blair is Sydney based QLD born girl who optimises the spirit of adventure. Starting her sailing career by part-timing as a hostess on a yacht in the Whitsundays, Lisa...
There are a billion hits when you google recipes, but if we’re training for life's adventures, there are a few more qualifiers before a recipe makes the cut. Firstly we don’t...
What does one do after winning a 75 km Ultra Marathon through hard Victroian Alpine country? Go on a three day trek over Ten Australian Summits of course! I suppose...
Adventure has no limits. It can be eternally ingrained, forever a siren call into the mind. One of our members Joss sets the example. A person who has lived an...
The River Of The Trembling Spirit Up Close & Personal With Gareth Andrews...
In recent years, olympic-style weight lifting has been on the rise, spreading from the realms of leotard swathed podiums into high intensity H.I.I.T classes. For this, there’s a reason. Olympic...
I felt like shit but I smiled and said it was amazing. I felt hollow but I told people that I had a great time. It’s the post trip blues. Pretty...
