This is going to be bloody fantastic!!! Ben Coomber and Phil Learney are heading to Australia in February. They will be teaching a full weekend of learning in both Melbourne...
Not long to go till the Bloody Long Walk.
What is it?
A fund raising 35km walk from Palm Beach to North Head
When is it?
Sunday November 3rd
How do I train for it?
Get...
Guys and Girls it's Pub 2 Pub time. Come out with us on this fun day.
We all go for a quick run up the Northern Beaches, our team is doing it in aid of the Pioneer Club House.
Then we have a few schooners at the Newport Arms Hotel .... what better way to spend your sunday, a good bit of exercise, a few cleansing ales and some really great company!!
Winter is drawing to a close and change is in the air? What changes are you committing to over the next 12 months?
Lots of news from the Garage and lots of new faces in the Garage. Welcome all you guys and girls who are new to "the garage crew" as we like to call you.
There seems to be so much going on at the moment, which is great! Certainly keeping us on our Toes.
Personal Trainers, what if I had a really easy and cheap way for you to be on top of your game, get really fit and also use great ideas for your own clients training!
Improve the way you prepare for an adventure or an event with these awesome tried and tested methods from Joe
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