So Holiday season is almost here and you thought you’d take it easy and fatten yourselves up over the Christmas break! Some of you may even have thought that taking a holiday you would be able to get away from me…. Wrong!!!
Contributed by a good friend of Joe's Basecamp - Dr. Bill Crozier - (Anaesthetist, Expedition Doctor and Altitude Medicine Expert)
The Joe's Basecamp hypoxia room is designed to mimic the effects of high...
Are you feeling bloated and toxic after Christmas?
Did you make health and fitness resolutions?
Are you embarrassed getting into those new swimmers you got for summer?
Are you not in the best shape you could be?
If you want to work off the mince pies and christmas ales, come down and join us on the Northern Beaches for some great early morning outdoor sessions. Here is where you can get more information about our outdoor bootcamp sessions.
Sun, sea, sand and sweat....