The Campfire

In just a few days, Joe & Sir Chris are due to arrive at Everest Base Camp with the team of 12 intrepid trekkers! We last heard from Joe at...

During February all my clients go on a clear out to purge the excesses of Christmas and the new year. For one short month, we eat as naturally as possible in the way that our bodies were intended to eat. This means only eating natural whole foods with no proccessing, no chemicals and no additives.