TECH

• Access to Basecamp membership site
• Access to online training portal
• Access to private Facebook group
• 100’s of videos

TRAINING

• Basecamp Movement Assessment
• Personalised Adaptations (modifications)
• Program Run Through Coaching call via zoom
• Individualised program
• 24/7 online 1 on 1 messaging and coaching support including video analysis
• Dedicated coach in your care
• 1 on 1 15 min zoom call weekly
• 30 – 60 min weekly group zoom call
• Real – time face to face coaching (1 x Live PT weekly)

NUTRITION

• Basecamp Kitchen Nutritional Guide
• 28 day Natural Eating Plan

BONUS

• Specialist training programs unlimited

All the legally bits: Billed monthly, No lock in contracts