Call: 02 8084 5295

Check out The Basecamp this weekend, Saturday 7th May at our Open Day, 8 am - 1pm. This is where Top 20 women’s tennis player, Madison Keys, trained when she came...

04 May, 2016 /
People have been asking me what I do to keep myself on track, So I thought I'd do a bit of a breakdown of what I'm up to at the moment, motivation, learning and training wise. So here we go
04 April, 2016 /
The wild heart of Tasmania, what a cracking part of Australia! The Overland Track is an 80km iconic Australian trek through the centre of Tassie in the Cradle Mountain-Lake St Clair National Park. Nikki and I had read about it many times so were keen to see what it's all about. Many of the Joe's Basecamp crew have asked what it's like. Here's a quick vid and our thoughts on a brilliant few days with packs on our backs and sun in our faces.
15 November, 2015 /

What an excellent day in the gym and great fundraising result for the people of Nepal. Huge thanks to the many, many people who contributed their time, effort and produce to...

02 May, 2015 /
On April 30th 2013 Gareth Andrews, a Sydney based Doctor and member at Joe's garage Gym reached the Magnetic North Pole. He had travelled 23 days across the ice, travelling a total of  600Km whilst dragging a 100Kg sled. Both Gareth and his team mate Richard Stephenson, a doctor based in New Zealand had come to Joe for specific strength and conditioning programming and coaching for their adventure.
13 August, 2013 /