I have been really busy behind the scenes at the Basecamp over the last few months creating adventure and goal oriented training skeletons along with individualised Basecamp Kitchen Meal Planners...

Check out The Basecamp this weekend, Saturday 7th May at our Open Day, 8 am - 1pm. This is where Top 20 women’s tennis player, Madison Keys, trained when she came...

Do you want to know the secrets to the perfect handstand, or try and balance on a slackline?  Would you like to try out a HIIT class or see how fast you can row 300m?  Want to know what 'Butter Coffee' is or how to fix a broken diet? Want to know
I'm very proud to announce the official opening day of Joe's Basecamp by one of the world's leading mountaineers, Andrew Lock  9:30am Saturday 7th March. We believe we have built a truly unique experience in fitness, training and encouraging people to grow by getting out of their comfort zone.
On April 30th 2013 Gareth Andrews, a Sydney based Doctor and member at Joe's garage Gym reached the Magnetic North Pole. He had travelled 23 days across the ice, travelling a total of  600Km whilst dragging a 100Kg sled. Both Gareth and his team mate Richard Stephenson, a doctor based in New Zealand had come to Joe for specific strength and conditioning programming and coaching for their adventure.