gym Tag

Introducing a guest post from Dr Gareth Andrews, our polar exploring anaesthetist. Gareth has come up with an awesome challenge for the year and one that will make his endurance...

Here is a step by step guide for planning and goal setting to make sure you live your most exciting and adventurous life this coming year. Use this simple strategy...

I have been really busy behind the scenes at the Basecamp over the last few months creating adventure and goal oriented training skeletons along with individualised Basecamp Kitchen Meal Planners...