Introducing a guest post from Dr Gareth Andrews, our polar exploring anaesthetist. Gareth has come up with an awesome challenge for the year and one that will make his endurance...

Here is a step by step guide for planning and goal setting to make sure you live your most exciting and adventurous life this coming year. Use this simple strategy...

I have been really busy behind the scenes at the Basecamp over the last few months creating adventure and goal oriented training skeletons along with individualised Basecamp Kitchen Meal Planners...

People have been asking me what I do to keep myself on track, So I thought I'd do a bit of a breakdown of what I'm up to at the moment, motivation, learning and training wise. So here we go