healthy food Tag

I have been really busy behind the scenes at the Basecamp over the last few months creating adventure and goal oriented training skeletons along with individualised Basecamp Kitchen Meal Planners...

People have been asking me what I do to keep myself on track, So I thought I'd do a bit of a breakdown of what I'm up to at the moment, motivation, learning and training wise. So here we go
Do you want to know the secrets to the perfect handstand, or try and balance on a slackline?  Would you like to try out a HIIT class or see how fast you can row 300m?  Want to know what 'Butter Coffee' is or how to fix a broken diet? Want to know