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Nutrition & Lifestyle

The Joe’s Garage Fantastic Paleo friendly clean eating crackers!

Want to go Paleo but worried that you can’t give up crackers to go along with your favourite dips when out and about?Well if you don’t feel like swapping your crackers for carrot sticks, I have just come across this recipe that is both healthy AND Paleo friendly. Tahini & Wholegrain Mustard Crackers

Joe’s Garage Paleo Clean Eating #1

Paleo Breakfast Idea! Ingredients: Smoked Salmon Avocado Roasted Tomato Cooked Mushrooms Rocket Topped with Parsley Drizzle with a litte bit of olive oil and a squeeze of fresh lemon. Season with salt and pepper and you have yourself a Paleo Breakfast!! Delicious!  

How eating Toads is good for your health, fitness and well being!

“Swallow a toad in the morning if you want to encounter nothing more disgusting the rest of the day.” French writer Nicolas Chamfort (1741-1794) This quote is often changed to “eating a frog” and wrongly attributed to the great American writer Mark Twain (mainly by americans) Do you ever lie there on a monday morning, […]