Paleo Breakfast Idea!
Topped with Parsley
Drizzle with a litte bit of olive oil and a squeeze of fresh lemon.
Season with salt and pepper and you have yourself a...
Guys and girls
First blog post for 2014!!!! Yayy!
You've all had a great Xmas break. Now before we get to far into the year lets take stock of where we are at:
DEXA scan or Girth Measurements
If you want truly accurate body composition data use a DEXA Scan. We thoroughly recommend them as our preferred form of measurement.
"Swallow a toad in the morning if you want to encounter nothing more disgusting the rest of the day."French writer Nicolas Chamfort (1741-1794)
This quote is often changed to "eating a frog" and wrongly attributed to the great American writer Mark Twain (mainly by americans)
Do you ever lie there on a monday morning, having made plans that your going to get up and go for a run?
One great tool we've been putting our clients onto, to help live a Paleo/Primal style diet, is Konjac or Shirataki noodles. Especially good for those new to a paleo lifestyle or who are starting the 28 Day Natural Eating Plan and are missing things like noodles and pasta.