How to Plan For Your Trekking Adventure Embarking on an adventure, whether it's a thrilling trek, a challenging hike, or conquering a majestic peak, requires more than just enthusiasm and a...

[embed]https://www.youtube.com/watch?v=hePx0ZI3JlU[/embed] Hey guys, how are you doing? It's Joe, the bucket list coach here. What I wanted to talk to you about today is motivation and discipline. One of the big things...

Okay, this is aimed at beginners and intermediate runners, whether you're running just to improve your running or whether you use running it as part of a training for other...

  Mapping out successful performance goal setting. Hi, it's Joe the bucket list coach here. I want to give you a clear way to map out the route to your goals. Now, I...

Why do we have more disposable income than ever, and yet are so unhappy, physically unfit and unfulfilled. So many people my age are looking for something more. They're unfulfilled...