What’s on at The Basecamp
November 2019
Adventurer’s Club with Pippa Lyon
Friday,
November 22, 2019 at
7:00 pm
Join us at The Basecamp as we listen to Basecamp Ambassador Pippa Lyon tell her story of the extremely tough and gruelling challenge that saw her ride all 21 stages and 3460kms of this years Tour de France.
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Workshop – Squatology
Saturday,
November 23, 2019 at
9:30 am
Many would argue that given the choice, if they were only able to choose one exercise to do; a variation of the squat would reign supreme. Being a foundational movement of not just everyday activities and musculoskeletal health, but also more complex weightlifting manoeuvres; it is one movement that is worth continually improving and strengthening.
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