Each week, Joe's Basecamp strength and conditioning coach Matt Reid gives our members tips for building strength and endurance to help them perform at their best and achieve their bucket...
Each week, Joe's Basecamp strength and conditioning coach, Matt Reid, gives our members tips for building strength and endurance to help them perform at their best and achieve their bucket...
Introducing a guest post from Dr Gareth Andrews, our polar exploring anaesthetist. Gareth has come up with an awesome challenge for the year and one that will make his endurance...
Here is a step by step guide for planning and goal setting to make sure you live your most exciting and adventurous life this coming year. Use this simple strategy...
Now here's a Christmas breakfast that the whole family will LOVE! Pancakes are often thought to be an "unhealthy" breakfast, but they don't have to be. Here's a recipe that...
Believe me when I tell you, pickled eggs taste way better than they sound. They are also really versatile - there are about as many combinations of pickle spice as...
In today’s society, there is so much pressure on women and how they should look. We are bombarded with images through social media of what ideal fitness should be and...
You can read Joe's popular article on this subject here, and find the video transcript below.
Joe: “I’ve got two daughters. I’ve got a daughter who’s eleven, I’ve got a daughter...
Gym owners, personal trainers, fitness bloggers: I’m over this! It’s time to call out the fitness industry, our industry! Why? Because of the negative impact our actions are having on the mental...
If you are a woman and both under-eating and over-training, then you are at severe risk of losing your long-term health. You see, a woman’s body is an extremely complex...
Improve the way you prepare for an adventure or an event with these awesome tried and tested methods from Joe
Enter your name and e-mail address to download The 11 secrets to adventure and event success — a quick guide that shows you how to train and prepare for any adventure or event.